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Yes, life is busy!
If you have seen me before, I don't do or recommend any complicated cookings.
Instead, I would like to share meal ideas that is ;
- Easy
- Not many ingredients
- Yet, super healthy
This peanut butter slice is
✨ Gluten free
✨ Dairy Free
✨ Low Carb
✨ High in protein
✨ High in fibre
Low on energy?
Having 3pm crush?
Healthy Fats and Adequate Protein is the key for sustainable energy.
What i love about this recipe;
- Almonds and coconut oil contain a good quality fats = energy source
- Almonds and peanuts are good source of protein = energy + fullness for long time
Simple 8 ingredients
Base
- Dates
- Almonds
- Cacao powder
- Coconut oil
Middle layer
- Peanut butter
- Coconut oil
- Maple syrup
- Vanilla extract
Thank you @thehealthymummy , check them out for detailed recipe!
Cut them > Freeze them > Take to work / munch anytime!
Happy healthy snacking.
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